A Mind/Body Workshop

Would you like to become more confident, peaceful, clear and focused? Learn how to listen to the voice of your body and finally see yourself without the clutter of judgement, anxiety and depression. The more balanced and centered we become, the more empowered we are in our lives.

Join Karen Adler LCSW, Clinical Social Worker /Therapist & Pamela Manata, Metaphysician and Lightworker in discovering and enhancing the energy that is in and around us.

Our energetic flow holds the mysteries of the universe. As we learn to connect to our bodies, the answers to our questions and our soul’s purpose is revealed.

This workshop will create an atmosphere of safety and features process and breathwork and meditation, allowing access to the often hidden physical connection of sensations and emotions.

Find new awareness of your body’s clues & improve your ability to experience self-acceptance Learn to listen to the body & unlock the body’s knowledge Relieve anxiety Alleviate guilt & self criticism Relax body tensions Come into a sense of inner peace Reach greater spiritual consciousness

Please address all inquiries to:


Cost: $99 (Lunch included)

Registration: http://bit.ly/2SjxJpq

Deadline to register is March 23rd @ Midnight

8560 W. Foster, Chicago

Parking at Pennoyer School District 5200 N. Cumberland (please use side parking lot on Foster side and walk 1 block west)

Accessible by Blue Line

Please wear comfortable clothes and bring a yoga mat/blanket.